Did you keep your resolution? Surprisingly, I'm doing pretty well with mine!
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If you've managed to slip up though, don't sweat it! There's absolutely NO shame in starting fresh whenever you feel ready - you don't need to wait for a brand new year to change your life.
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Whether you're planning on trying out a new workout, finally getting on that new diet, or all of the above, it can be hard to stay motivated, especially through the cold, winter weather! One thing that I find always helps me is seeing other people meet their goals. Sometimes you just Relaxing and sensual fullbody massage to spend some time scrolling through the Instagram of a super fit girl who's already been through the process and knows the struggle first hand.
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When you try it yourself, however, it can be totally challenging. Luckily, amazing yoga teachers like Lahari exist in order to make the process a bit more simple!Horny Woman Fredericton Just Need Some Tonight
She teaches yoga in St. Albert, but also has her BSc in Nursing - talk about hard work!
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Apart from just working out, she's also trying out eating keto, which is a widely loved lifestyle change for so many people! She's the brains behind bitememealsyegan Edmonton healthy meal prep service for those of you who struggle with meal planning yourselves!
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Did we mention she also owns three adorable French Bulldogs?! She's super candid about her fitness journey throughout her posts, and also shares some of her favourite recipes and beauty tips on her page!
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As if that weren't enough, she also owns kingsandqueensfitwhich is her page for online coaching, in-person training, customized meal plans, and of course, athletic apparel. Her feed is made up of some seriously beautiful smoothie bowls, protein pancakes, and of course, selfies!
She works as a strength coach for both adults and youth, and is the owner of Wings Fitness Studio in Calgary! Take one look at her profile - we think that you'll agree. She is both a wife, and a mom, but still manages to stay in tip-top shape, and help others do Alberta girl looking for a good time same! Her Instagram is dedicated to her wife and two kids, her fitness endeavours, and her day-to-day life, all of which x makes look totally fabulous.
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She's the founding trainer over at Barre Belle, which is a super popular fitness studio in Calgary. Her Instagram feed is full of fun workout snaps, as well as photos from her adventurous daily life.
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When she's not teaching, you can also find her doing personal training, hanging out with her dog, Betty, or adventuring through the mountains! Her page will definitely put a smile on your face.
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lookimg There are so many amazing sources of inspiration out there, so go ahead and find them, and make the year that you finally start reaching your dreams, whether they're fitness related, or not. If you're in need of some motivation right now, be sure to follow them on their fitness journeys: