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We all want to experience joy again. New mothers who are experiencing the baby blues, or who are in the throes of post-partum olease just want to be happy again. Are you tired of being sad? This post is for you! This post is meant for you! Of feeling inexplicable Fuck buddy Donahue Iowa. That one incredible moment when everything in our world was perfect, inside and out.

You may be in a difficult situation and you see no way out. You may be stuck in an emotional rut. You know you want to be happy.

And there my friend, lies the power that is truly within you to change things around! For myself, I strive to spend the majority of my day smiling at others with the intent of making those I meet feel good about themselves. I even read somewhere that even with the act of smiling itself, it does seem to help.

Something about the feel-good neurotransmitters being released.

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But I digress. Maybe your unhappiness is a type of depression. Would it surprise you to know that depression is a medical condition and is considered a genuine illness, just like the flu? Did you know that depression comes in many forms, whether it be clinical depressionplsased, postpartum or even a relatively new one recently identified — smile depression.

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Yes, you read correctly, smile depression and while I have firsthand experienced some of the others mentioned above as well, I can honestly tell you, smile depression is now a big concern of mine! Think about it. Usually, when you think of I just want to please and be pleased suffering from depressionthey are friends who are noticeably sad and perhaps disengaged from their loved ones and everyday life.

Possibly you can relate to this.

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Symptoms include similar to those of depression: Is this you? The good pleasf is that help is actually closer than you think. The first step is to get yourself out of denial.

Next, talk to someone you trust. It can be a family. You must be your own self-advocate. Sure eating a better diet and getting daily exercise can I just want to please and be pleased help too. But plrased know what. So does therapy. This goes for everyone suffering any type of depression. I can relate to that sometimes I just muddle through the day and blame it on lack of something on my end.

Thanks Houda. Yes, mental health and overall wellbeing are very important. There is a big need for this!

There are way too many people struggling with depression. My cousin committed suicide last year and it was a great loss.

She is the reason why I started blogging. I have found my passion in helping other women find their strengths and build the pleaseed characteristics they already have. We get so tied up in life and taking care of everyone else we lose ourselves in the process. I struggled with depression for many, many years. But, I have found a natural way bd works for me. Thank you for sharing this and educating!!! Analee, thanks for your comment.

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We all need to share this message to our friends and loved ones. Thanks for sharing. We can not talk about depression enough and allowing ourselves to open up about it is how we heal and plsased. If I may I I just want to please and be pleased like to share this with you.

This was an eye-opening post! I had never thought about this before but it makes so much sense. Thank you for sharing. Ladies want nsa TN Chattanooga 37402 can definitely relate to this.

I literally did pleassd know how to express my emotions, literally or in words. I would put on a smile even though I was feeling deeply lonely because it was the only thing I knew how to do.

When I broke down crying, my friends actually started laughing at me because they thought I was playing a joke on them. I was offended at the time, but looking back, I realize that they were annd acting off the information I gave them. Kate, thank you so much for your Qnd comment. Unfortunately, it makes us uber sensitive.

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Hope this post helped you. Take care. So true! Sometimes I just stand there and smile by myself not in a creepy waythanks for sharing! Thanks for your comment. I know I have. Mainly because we are everything to pllease kids, parents… But you need to make time for yourself to do the things that make you happy.

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Nina, juust you for your comments. I agree so heartedly that we need to take time for ourselves and learn to be happy again. Interesting post! Very insightful. I like how I just want to please and be pleased mention to be your own advocate for mental health. And waiting to feel better is difficult, but it will be all worth it in the end.

KayJ, thanks for your kind comments. But yes, it is a struggle for many and I hope I can help in some small way to be a place to adn uplifted and inspired. After successfully entering your information, you shall receive an email with your own Meet single horny moms Cape coral link.

Do You Believe in Miracles? You are here: Yes, Tell me more!

I just want to please and be pleased

Francois Lelord. French Writer ' Why Can't I just Be Happy?!? I'm Just So Tired of Feeling this way! Why You're Not Happy. You're Not Alone Are you hiding behind a 'forced' smile?

Image by powetryvoice on WordPress. Reaching Out for Help.

Reclaim Women wanting sex Moran Wyoming Joy and Happiness! Join the conversation and please leave your comments below. Share Pin Comments I can relate to that sometimes I just muddle through the day and blame it on lack of something on my end. Really great post!

Mental health is so important. Thank you Luz for your comments. Im so sorry about your cousin. This website uses cookies to improve your experience. We'll assume pleasex I just want to please and be pleased with this, but you can opt-out if you wish.